Ikea Najad Salmon Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 order serving of Ikea Najad Salmon Salad. Calorie breakdown: 52.1% fat, 14.9% carbs, 33.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Ikea Najad Salmon Salad ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Najad Salmon Salad
Currently there is no recipe available for Ikea Najad Salmon Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 1.1mg
6%