Ikea Graved Lax w/ Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 order serving of Ikea Graved Lax w/ Bagel. Calorie breakdown: 33.0% fat, 40.8% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Ikea Graved Lax w/ Bagel ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ikea's Graved Lax w/ Bagel
Currently there is no recipe available for Ikea Graved Lax w/ Bagel, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 900mg
38%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%