Ikea Corn Chowder

Nutrition Summary

Energy
280 cal
Fat
15g
Sat. fat
5g
Carbs
33g
Protein
6g
DI*
DI*
23%
DI*
25%
DI*
11%
DI*
12%

There are 280 calories in a 10.5 oz serving of Ikea Corn Chowder. Calorie breakdown: 46.4% fat, 45.4% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Ikea Corn Chowder ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Ikea's Corn Chowder

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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 830mg
35%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.