IHOP Pancakes – New York Cheesecake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 2 pancakes serving of IHOP Pancakes – New York Cheesecake. Calorie breakdown: 32.7% fat, 58.9% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of IHOP Pancakes – New York Cheesecake ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Appetizer Sampler
- Omelette Filling – Diced Ham
- Build Your Combo - Mexican Churro Pancakes
- Seasoned Fries
- Build Your Combo - Chocolate Chip Pancakes (with Buttermilk)
Recipe for IHOP's Pancakes – New York Cheesecake
Currently there is no recipe available for IHOP Pancakes – New York Cheesecake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,030mg
43%
Total Carbohydrate 77g
26%
Dietary Fiber 3g
12%
Total Sugars 32g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%