IHOP Appetizer Sampler
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1290 calories in a 1 Serving serving of IHOP Appetizer Sampler. Calorie breakdown: 46.7% fat, 35.0% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1290 calories of IHOP Appetizer Sampler ?
-
Swimming
109 minutes
-
Jogging
149 minutes
-
Cycling
195 minutes
-
Walking
360 minutes
Calorie Breakdown
1290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
Recipe for IHOP's Appetizer Sampler
Currently there is no recipe available for IHOP Appetizer Sampler, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,290
(5,397 kJ)
Calories from Fat
600
% Daily Value *
Total Fat 67g
103%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 3,160mg
132%
Total Carbohydrate 113g
38%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%