IHOP Pancakes – Double Blueberry
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 2 pancakes serving of IHOP Pancakes – Double Blueberry. Calorie breakdown: 22.9% fat, 68.0% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of IHOP Pancakes – Double Blueberry ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Fried Chicken Dinner
- Flatbread Breakfast Sandwich, Applewood Bacon, Egg and Cheese
- Quick 2-Egg Breakfast
- Turkey Bacon
- Chocolate Milk Shake
Recipe for IHOP's Pancakes – Double Blueberry
Currently there is no recipe available for IHOP Pancakes – Double Blueberry, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 930mg
39%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 26g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%