IHOP Chocolate Milk Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 serving serving of IHOP Chocolate Milk Shake. Calorie breakdown: 37.2% fat, 51.2% carbs, 11.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of IHOP Chocolate Milk Shake ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Ham Steak
Recipe for IHOP's Chocolate Milk Shake
Currently there is no recipe available for IHOP Chocolate Milk Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 240mg
10%
Total Carbohydrate 62g
21%
Dietary Fiber 1g
4%
Total Sugars 51g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%