IHOP Made To Crack Egg Specialties – Machaca

Nutrition Summary

Energy
1240 cal
Fat
88g
Sat. fat
27g
Carbs
57g
Protein
56g
DI*
DI*
135%
DI*
135%
DI*
19%
DI*
112%

There are 1240 calories in a 1 serving serving of IHOP Made To Crack Egg Specialties – Machaca. Calorie breakdown: 63.7% fat, 18.3% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1240 calories of IHOP Made To Crack Egg Specialties – Machaca ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,240 (5,188 kJ)
% Daily Value *
Total Fat 88g
135%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 810mg
270%
Sodium 2,370mg
99%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.