IHOP Boneless Buffalo Chicken Strips & Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a 1 Serving serving of IHOP Boneless Buffalo Chicken Strips & Fries. Calorie breakdown: 54.0% fat, 29.8% carbs, 16.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of IHOP Boneless Buffalo Chicken Strips & Fries ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
Recipe for IHOP's Boneless Buffalo Chicken Strips & Fries
Currently there is no recipe available for IHOP Boneless Buffalo Chicken Strips & Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,190
(4,979 kJ)
Calories from Fat
640
% Daily Value *
Total Fat 71g
109%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 5,570mg
232%
Total Carbohydrate 88g
29%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%