IHOP Chocolate Milk – Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 16 fl oz serving of IHOP Chocolate Milk – Large. Calorie breakdown: 22.8% fat, 60.8% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of IHOP Chocolate Milk – Large ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Chocolate Milk – Large
Currently there is no recipe available for IHOP Chocolate Milk – Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 200mg
8%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%