IHOP (1) Turkey Sausage Link
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a serving of IHOP (1) Turkey Sausage Link. Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of IHOP (1) Turkey Sausage Link ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Omelette Filling – Mushrooms
- Toppings – Avocado
- (4) Slices of Spam
- Build Your Combo - Harvest Grain 'N Nut Pancakes
- (1) Egg Substitute (2oz)
Recipe for IHOP's (1) Turkey Sausage Link
Currently there is no recipe available for IHOP (1) Turkey Sausage Link, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%