IHOP (2) Original Buttermilk Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a serving of IHOP (2) Original Buttermilk Pancakes. Calorie breakdown: 34.0% fat, 55.0% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of IHOP (2) Original Buttermilk Pancakes ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Big Steak Omelette
- (2) Turkey Sausage Links
- Cobb Salad with Crispy Chicken
- Crepe & Ice Cream
- Side – Red Potato Hash
Recipe for IHOP's (2) Original Buttermilk Pancakes
Currently there is no recipe available for IHOP (2) Original Buttermilk Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 940mg
39%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%