IHOP Omelette – International
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 omelette serving of IHOP Omelette – International. Calorie breakdown: 65.0% fat, 8.3% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of IHOP Omelette – International ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Omelette – International
Currently there is no recipe available for IHOP Omelette – International, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
720
(3,012 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 850mg
283%
Sodium 1,590mg
66%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%