IHOP Omelette – Bacon Temptation

Nutrition Summary

Energy
1080 cal
Fat
85g
Sat. fat
35g
Carbs
16g
Protein
64g
DI*
DI*
131%
DI*
175%
DI*
5%
DI*
128%

There are 1080 calories in a 1 omelette serving of IHOP Omelette – Bacon Temptation. Calorie breakdown: 70.5% fat, 5.9% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1080 calories of IHOP Omelette – Bacon Temptation ?

  • Swimming

    92 minutes

  • Jogging

    124 minutes

  • Cycling

    164 minutes

  • Walking

    301 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1080
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 omelette
Amount per serving
Calories
1,080 (4,519 kJ)
% Daily Value *
Total Fat 85g
131%
Saturated Fat 35g
175%
Trans Fat 2g
Cholesterol 940mg
313%
Sodium 2,310mg
96%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.