IHOP (4) Rooty Tooty Fresh 'N Fruity Peach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 4 Pancakes serving of IHOP (4) Rooty Tooty Fresh 'N Fruity Peach. Calorie breakdown: 24.0% fat, 63.9% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of IHOP (4) Rooty Tooty Fresh 'N Fruity Peach ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's (4) Rooty Tooty Fresh 'N Fruity Peach
Currently there is no recipe available for IHOP (4) Rooty Tooty Fresh 'N Fruity Peach, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
4 Pancakes
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,860mg
78%
Total Carbohydrate 90g
30%
Dietary Fiber 5g
20%
Total Sugars 30g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%