IHOP Milk – Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 16 fl oz serving of IHOP Milk – Large. Calorie breakdown: 36.7% fat, 38.0% carbs, 25.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of IHOP Milk – Large ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Big-2 Egg Breakfast
- Gluten Friendly The Classic
- French Toast Combo – Original
- Build Your Combo - Original French Toast
- Cheeseburger
Recipe for IHOP's Milk – Large
Currently there is no recipe available for IHOP Milk – Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken Livers Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 200mg
8%
Total Carbohydrate 21g
7%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%