IHOP Gluten Friendly The Classic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of IHOP Gluten Friendly The Classic. Calorie breakdown: 54.7% fat, 27.7% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of IHOP Gluten Friendly The Classic ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Gluten Friendly The Classic
Currently there is no recipe available for IHOP Gluten Friendly The Classic, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 110mg
37%
Sodium 1,510mg
63%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%