IHOP Omelette Filling – Pork Sausage Links
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 2 links serving of IHOP Omelette Filling – Pork Sausage Links. Calorie breakdown: 83.7% fat, 2.3% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of IHOP Omelette Filling – Pork Sausage Links ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Salad Dressing – Creamy Italian
- Build Your Combo - Raspberry Cannoli Crepe
- Appetizer – Wings
- Double Vanilla Pancakes
- Mixed Fruit – Honeydew, Watermelon, Pineapple, & Grapes
Recipe for IHOP's Omelette Filling – Pork Sausage Links
Currently there is no recipe available for IHOP Omelette Filling – Pork Sausage Links, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box HH Brewtus Adios Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
2 links
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 290mg
12%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%