IHOP Build Your Combo - Raspberry Cannoli Crepe

Nutrition Summary

Energy
660 cal
Fat
33g
Sat. fat
13g
Carbs
81g
Protein
10g
DI*
DI*
51%
DI*
65%
DI*
27%
DI*
20%

There are 660 calories in a 1 Serving serving of IHOP Build Your Combo - Raspberry Cannoli Crepe. Calorie breakdown: 44.9% fat, 49.0% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of IHOP Build Your Combo - Raspberry Cannoli Crepe ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 580mg
24%
Total Carbohydrate 81g
27%
Dietary Fiber 6g
24%
Total Sugars 40g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.