IHOP International Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 Serving serving of IHOP International Omelette. Calorie breakdown: 65.8% fat, 8.3% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of IHOP International Omelette ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Country Omelette
- Strawberry Syrup
- Spicy Poblano Omelette
- Build Your Combo - Swedish Crepes
- Original French Toast
Recipe for IHOP's International Omelette
Currently there is no recipe available for IHOP International Omelette, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Carrot and Raisin Salad Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 53g
82%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 845mg
282%
Sodium 1,530mg
64%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%