IHOP Build Your Combo - Swedish Crepes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of IHOP Build Your Combo - Swedish Crepes. Calorie breakdown: 50.3% fat, 42.5% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of IHOP Build Your Combo - Swedish Crepes ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Cheese Blintzes
- The Wrap of Monte Cristo
- (2) Pork Sausage Links
Recipe for IHOP's Build Your Combo - Swedish Crepes
Currently there is no recipe available for IHOP Build Your Combo - Swedish Crepes, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 640mg
27%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%