IHOP Build Your Combo - Strawberry Banana Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 Serving serving of IHOP Build Your Combo - Strawberry Banana Pancakes. Calorie breakdown: 34.3% fat, 57.7% carbs, 8.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of IHOP Build Your Combo - Strawberry Banana Pancakes ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Build Your Combo - Swedish Crepes
- German Crepes
- Cowboy BBQ
- Jr. Cupcake Pancake Combo
- Chicken Fried Chicken Dinner w/ Country Gravy
Recipe for IHOP's Build Your Combo - Strawberry Banana Pancakes
Currently there is no recipe available for IHOP Build Your Combo - Strawberry Banana Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,160mg
48%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 29g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%