IHOP Jr. Cupcake Pancake Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 Serving serving of IHOP Jr. Cupcake Pancake Combo. Calorie breakdown: 45.3% fat, 41.0% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of IHOP Jr. Cupcake Pancake Combo ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Jr. Cupcake Pancake Combo
Currently there is no recipe available for IHOP Jr. Cupcake Pancake Combo, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 920mg
38%
Total Carbohydrate 57g
19%
Dietary Fiber 1g
4%
Total Sugars 38g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%