IHOP Cheese Blintzes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 1 Serving serving of IHOP Cheese Blintzes. Calorie breakdown: 58.6% fat, 28.4% carbs, 13.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of IHOP Cheese Blintzes ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- (3) Italian Cannoli Pancakes
- Crispy Fish & Chips
Recipe for IHOP's Cheese Blintzes
Currently there is no recipe available for IHOP Cheese Blintzes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Broccoli Salad Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
830
(3,473 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 250mg
83%
Sodium 1,220mg
51%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 24g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%