IHOP Original French Toast

Nutrition Summary

Energy
740 cal
Fat
36g
Sat. fat
13g
Carbs
84g
Protein
20g
DI*
DI*
55%
DI*
65%
DI*
28%
DI*
40%

There are 740 calories in a 1 Serving serving of IHOP Original French Toast. Calorie breakdown: 43.8% fat, 45.4% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of IHOP Original French Toast ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Original French Toast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 260mg
87%
Sodium 820mg
34%
Total Carbohydrate 84g
28%
Dietary Fiber 4g
16%
Total Sugars 28g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.