IHOP Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 sandwich serving of IHOP Cheeseburger. Calorie breakdown: 55.7% fat, 22.4% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of IHOP Cheeseburger ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Build Your Combo - Italian Cannoli Pancakes
- Cali Garlic Butter
- Breakfast Combination – Biscuits & Gravy Combo w/ Sausage Gravy
- Toppings – Hashbrowns
Recipe for IHOP's Cheeseburger
Currently there is no recipe available for IHOP Cheeseburger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 20g
100%
Trans Fat 2g
Cholesterol 150mg
50%
Sodium 1,400mg
58%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%