IHOP Fried Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 980 calories in a 1 Serving serving of IHOP Fried Chicken. Calorie breakdown: 49.7% fat, 12.3% carbs, 38.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 980 calories of IHOP Fried Chicken ?
-
Swimming
83 minutes
-
Jogging
113 minutes
-
Cycling
148 minutes
-
Walking
273 minutes
Calorie Breakdown
980
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Fried Chicken
Currently there is no recipe available for IHOP Fried Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
980
(4,100 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 2,860mg
119%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 93g
186%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%