IHOP Cobb Salad

Nutrition Summary

Energy
1080 cal
Fat
81g
Sat. fat
25g
Carbs
18g
Protein
70g
DI*
DI*
125%
DI*
125%
DI*
6%
DI*
140%

There are 1080 calories in a 1 Serving serving of IHOP Cobb Salad. Calorie breakdown: 67.4% fat, 6.7% carbs, 25.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1080 calories of IHOP Cobb Salad ?

  • Swimming

    92 minutes

  • Jogging

    124 minutes

  • Cycling

    164 minutes

  • Walking

    301 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1080
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


More Food from IHOP


Recipe for IHOP's Cobb Salad

Currently there is no recipe available for IHOP Cobb Salad, however here are some other copycat recipes you might be interested in:

IHOP Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,080 (4,519 kJ)
Calories from Fat
730
% Daily Value *
Total Fat 81g
125%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 600mg
200%
Sodium 2,600mg
108%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.