IHOP (5) Original Buttermilk Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 5 Pancakes serving of IHOP (5) Original Buttermilk Pancakes. Calorie breakdown: 31.4% fat, 56.4% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of IHOP (5) Original Buttermilk Pancakes ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's (5) Original Buttermilk Pancakes
Currently there is no recipe available for IHOP (5) Original Buttermilk Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
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Nutrition Facts
Serving size
5 Pancakes
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 2,370mg
99%
Total Carbohydrate 93g
31%
Dietary Fiber 5g
20%
Total Sugars 19g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%