IHOP Omelette – Hearty Ham & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 870 calories in a 1 omelette serving of IHOP Omelette – Hearty Ham & Cheese. Calorie breakdown: 61.9% fat, 8.3% carbs, 29.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 870 calories of IHOP Omelette – Hearty Ham & Cheese ?
-
Swimming
74 minutes
-
Jogging
100 minutes
-
Cycling
132 minutes
-
Walking
243 minutes
Calorie Breakdown
870
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Omelette – Hearty Ham & Cheese
Currently there is no recipe available for IHOP Omelette – Hearty Ham & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
870
(3,640 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 890mg
297%
Sodium 2,270mg
95%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%