IHOP Buttermilk Pancakes

Nutrition Summary

Energy
670 cal
Fat
23g
Sat. fat
8g
Carbs
95g
Protein
20g
DI*
DI*
35%
DI*
40%
DI*
32%
DI*
40%

There are 670 calories in a 5 pancakes serving of IHOP Buttermilk Pancakes. Calorie breakdown: 31.0% fat, 57.0% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of IHOP Buttermilk Pancakes ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


More Food from IHOP


Recipe for IHOP's Buttermilk Pancakes

Currently there is no recipe available for IHOP Buttermilk Pancakes, however here are some other copycat recipes you might be interested in:

IHOP Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
5 pancakes
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,260mg
94%
Total Carbohydrate 95g
32%
Dietary Fiber 4g
16%
Total Sugars 21g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.