IHOP Build Your Combo - Cinn-a-Stack Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of IHOP Build Your Combo - Cinn-a-Stack Pancakes. Calorie breakdown: 38.2% fat, 55.5% carbs, 6.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of IHOP Build Your Combo - Cinn-a-Stack Pancakes ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Pancakes – Fresh, Red, White, & Blue
- Pork Chops (6 oz)
- Salad Dressing – Raspberry Vinaigrette
- Canadian-Style Bacon
Recipe for IHOP's Build Your Combo - Cinn-a-Stack Pancakes
Currently there is no recipe available for IHOP Build Your Combo - Cinn-a-Stack Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,250mg
52%
Total Carbohydrate 98g
33%
Dietary Fiber 5g
20%
Total Sugars 46g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%