IHOP 55+ Grilled Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 Serving serving of IHOP 55+ Grilled Cheese. Calorie breakdown: 46.5% fat, 37.1% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of IHOP 55+ Grilled Cheese ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Crispy Chicken Cobb Salad w/ Grilled Chicken
Recipe for IHOP's 55+ Grilled Cheese
Currently there is no recipe available for IHOP 55+ Grilled Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Macaroni Salad Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,230mg
51%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%