Golden Corral Sweet And Sour Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Golden Corral Sweet And Sour Pork. Calorie breakdown: 43.6% fat, 31.7% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Golden Corral Sweet And Sour Pork ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Sweet And Sour Pork
Currently there is no recipe available for Golden Corral Sweet And Sour Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 169 g
Serving size
1 cup
(169 g)
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 540mg
23%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%