Golden Corral Rice Pilaf
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 0.5 cup serving of Golden Corral Rice Pilaf. Calorie breakdown: 33.6% fat, 59.8% carbs, 6.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Golden Corral Rice Pilaf ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Down Home Fried Bacon
- Pork Liver Mush
- Smokey Cheese Potato Bake
- Shrimp Topped Baked Fish w/ Lemon Herb Butter Sauce
- Lo Mein
Recipe for Golden Corral's Rice Pilaf
Currently there is no recipe available for Golden Corral Rice Pilaf, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
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Nutrition Facts
1 cup = 85 g
Serving size
1 cup
(85 g)
Amount per serving
Calories
130
(544 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%