Frieda's Endive
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 2 cups serving of Frieda's Endive. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of Frieda's Endive ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Frieda's
Recipe for Frieda's's Endive
Currently there is no recipe available for Frieda's Endive, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
2 cups = 85 g
Serving size
2 cups
(85 g)
Amount per serving
Calories
15
(63 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.3mg
35%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 0.7mg
4%