Frieda's Leeks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 cup serving of Frieda's Leeks. Calorie breakdown: 0.0% fat, 92.3% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Frieda's Leeks ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Frieda's
Recipe for Frieda's's Leeks
Currently there is no recipe available for Frieda's Leeks, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Salisbury Steak Recipe
Frieda's Deals & Coupons
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Nutrition Facts
1 cup = 85 g
Serving size
1 cup
(85 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 50mg
5%
Iron 1.8mg
10%