Frieda's Shallots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 tbsp serving of Frieda's Shallots. Calorie breakdown: 0.0% fat, 83.3% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Frieda's Shallots ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
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More Food from Frieda's
Recipe for Frieda's's Shallots
Currently there is no recipe available for Frieda's Shallots, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Country Minestrone Soup Recipe
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Nutrition Facts
1 tbsp = 30 g
Serving size
1 tbsp
(30 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.1mg
7%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0.4mg
2%