Frieda's Pine Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1/4 cup serving of Frieda's Pine Nuts. Calorie breakdown: 75.4% fat, 8.9% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Frieda's Pine Nuts ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
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More Food from Frieda's
Recipe for Frieda's's Pine Nuts
Currently there is no recipe available for Frieda's Pine Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%