Firehouse Subs Pastrami - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Sub serving of Firehouse Subs Pastrami - Small. Calorie breakdown: 47.1% fat, 30.9% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Firehouse Subs Pastrami - Small ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Pastrami - Small
Currently there is no recipe available for Firehouse Subs Pastrami - Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,340mg
56%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 2.7mg
15%