Firehouse Subs New York Steamer - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Sub serving of Firehouse Subs New York Steamer - Small. Calorie breakdown: 50.6% fat, 27.0% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Firehouse Subs New York Steamer - Small ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's New York Steamer - Small
Currently there is no recipe available for Firehouse Subs New York Steamer - Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,070mg
45%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%