Firehouse Subs Brownies
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Brownie serving of Firehouse Subs Brownies. Calorie breakdown: 35.4% fat, 63.0% carbs, 1.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Firehouse Subs Brownies ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Brownies
- Italian Dressing
- Fritos
- Catering Salad Deluxe Platter Ham
- Italian Chopped Salad with Grilled Chicken Salad
Recipe for Firehouse Subs's Brownies
Currently there is no recipe available for Firehouse Subs Brownies, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Potato Soup Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Nutrition Facts
Serving size
1 Brownie
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 240mg
10%
Total Carbohydrate 80g
27%
Dietary Fiber 1g
4%
Total Sugars 58g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%