Firehouse Subs Canadian Chopped Salad w/ Turkey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 salad serving of Firehouse Subs Canadian Chopped Salad w/ Turkey. Calorie breakdown: 54.5% fat, 17.2% carbs, 28.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Firehouse Subs Canadian Chopped Salad w/ Turkey ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Steak & Cheese Sub
- Dasani Sensations with Grape
- Smokehouse Beef & Cheddar Brisket - Large
- Ham - Large
- Kid's Ham Sub
Recipe for Firehouse Subs's Canadian Chopped Salad w/ Turkey
Currently there is no recipe available for Firehouse Subs Canadian Chopped Salad w/ Turkey, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Marinated Beef Tips Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,870mg
78%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 28g
56%
Vitamin A 2.8mg
310%
Vitamin C 24mg
40%
Calcium 230mg
23%
Iron 2.7mg
15%