Firehouse Subs Steak & Cheese Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 medium sub serving of Firehouse Subs Steak & Cheese Sub. Calorie breakdown: 56.0% fat, 25.4% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Firehouse Subs Steak & Cheese Sub ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Catering Sub Deluxe Platter
- Hero Sub
- Canadian Chopped Salad with Honey Ham
- Boxed Lunch - Pastrami
- Catering Salad Chopped Deluxe Turkey
Recipe for Firehouse Subs's Steak & Cheese Sub
Currently there is no recipe available for Firehouse Subs Steak & Cheese Sub, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Atomic Apple Recipe
Firehouse Subs Deals & Coupons
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Nutrition Facts
Serving size
1 medium sub
Amount per serving
Calories
820
(3,431 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,010mg
84%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 38g
76%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 230mg
23%
Iron 4.5mg
25%