East Of Chicago Chicken Breast Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 sub serving of East Of Chicago Chicken Breast Sub. Calorie breakdown: 46.1% fat, 30.4% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of East Of Chicago Chicken Breast Sub ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your East Of Chicago location.
More Food from East Of Chicago
Recipe for East Of Chicago's Chicken Breast Sub
Currently there is no recipe available for East Of Chicago Chicken Breast Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
East Of Chicago Deals & Coupons
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Nutrition Facts
1 sub = 231 g
Serving size
1 sub
(231 g)
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,200mg
50%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 31g
62%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 60mg
6%
Iron 3.6mg
20%