De Dutch Pannekoek House Omelette, Meat Lovers with Fruit

Nutrition Summary

Energy
1410 cal
Fat
82g
Sat. fat
24g
Carbs
75g
Protein
64g
DI*
DI*
126%
DI*
120%
DI*
25%
DI*
128%

There are 1410 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Meat Lovers with Fruit. Calorie breakdown: 57.0% fat, 23.2% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of De Dutch Pannekoek House Omelette, Meat Lovers with Fruit ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 695 g
Serving size
1 Serving (695 g)
Amount per serving
Calories
1,410 (5,899 kJ)
% Daily Value *
Total Fat 82g
126%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 840mg
280%
Sodium 3,280mg
137%
Total Carbohydrate 75g
25%
Dietary Fiber 8g
32%
Total Sugars 14g
Protein 64g
128%
Vitamin A 0.5mg
50%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.