De Dutch Pannekoek House Benedict, Spinach Amsterdam with Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1000 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, Spinach Amsterdam with Fruit. Calorie breakdown: 45.6% fat, 38.7% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1000 calories of De Dutch Pannekoek House Benedict, Spinach Amsterdam with Fruit ?
-
Swimming
85 minutes
-
Jogging
115 minutes
-
Cycling
152 minutes
-
Walking
279 minutes
Calorie Breakdown
1000
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
- Pannekoeken With Topping, Ham & Pineapple
- Omelette, Plain with Fruit
- Pannekoeken, Hash
- Omelette, Low Carb
- Omelette, Southwest Chili
Recipe for De Dutch Pannekoek House's Benedict, Spinach Amsterdam with Fruit
Currently there is no recipe available for De Dutch Pannekoek House Benedict, Spinach Amsterdam with Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
1 Serving = 609 g
Serving size
1 Serving
(609 g)
Amount per serving
Calories
1,000
(4,184 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 575mg
192%
Sodium 1,780mg
74%
Total Carbohydrate 86g
29%
Dietary Fiber 8g
32%
Total Sugars 23g
Protein 35g
70%
Vitamin A 0.4mg
40%
Vitamin C 66mg
110%
Calcium 250mg
25%
Iron 8.1mg
45%