De Dutch Pannekoek House Boer's Omelette with Salad

Nutrition Summary

Energy
1720 cal
Fat
98g
Sat. fat
36g
Carbs
111g
Protein
72g
DI*
DI*
151%
DI*
180%
DI*
37%
DI*
144%

There are 1720 calories in a 1009 grams serving of De Dutch Pannekoek House Boer's Omelette with Salad. Calorie breakdown: 54.6% fat, 27.5% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1720 calories of De Dutch Pannekoek House Boer's Omelette with Salad ?

  • Swimming

    146 minutes

  • Jogging

    198 minutes

  • Cycling

    261 minutes

  • Walking

    480 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1,009 grams
Amount per serving
Calories
1,720 (7,196 kJ)
% Daily Value *
Total Fat 98g
151%
Saturated Fat 36g
180%
Trans Fat 1g
Cholesterol 975mg
325%
Sodium 3,670mg
153%
Total Carbohydrate 111g
37%
Dietary Fiber 12g
48%
Total Sugars 36g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.