De Dutch Pannekoek House Van Gogh Salad

Nutrition Summary

Energy
570 cal
Fat
25g
Sat. fat
6g
Carbs
49g
Protein
41g
DI*
DI*
38%
DI*
30%
DI*
16%
DI*
82%

There are 570 calories in a 1 Serving serving of De Dutch Pannekoek House Van Gogh Salad. Calorie breakdown: 38.5% fat, 33.5% carbs, 28.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of De Dutch Pannekoek House Van Gogh Salad ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 390 g
Serving size
1 Serving (390 g)
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,460mg
61%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 28g
Protein 41g
82%
Vitamin A 0.4mg
40%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.