Compliments Vegetable Platter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 cup serving of Compliments Vegetable Platter. Calorie breakdown: 75.0% fat, 19.4% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Vegetable Platter ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Six Layer Dip
- Red & Green Curry Shrimp Appetizers
- Cheddar & Bacon Potato Skins
- Three Cheese & Bacon Stuffed Baked Potatoes
- Pecan-Crusted Cheesecake Collection
Recipe for Compliments's Vegetable Platter
Currently there is no recipe available for Compliments Vegetable Platter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 113 g
Serving size
1 cup
(113 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 2g
4%
Vitamin A 0.5mg
50%
Vitamin C 12mg
20%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 140mg
4%